Class Schedule

Please make sure you are signed up for the class before or when you arrive at the gym. This helps us keep track of popular classes and enables us to plan for additional classes in the future to accommodate everyone. Thanks!

Tuesday

Dec 12,2017
Coach
5:30amCrossFitKate
9:00amHard & Heavy/CFKate
10:00amROMWODKate
10:30amOpen GymClosed Today
5:30pmCrossFitJoshua
6:30pmCrossFitJoshua

Wednesday

Dec 13,2017
Coach
5:30amCrossFitJoshua
7:00amCrossFitJoshua
8:30amCrossFitJoshua
9:30amCrossFitKate
10:30amOpen GymKate
11:30amLunch Crunch; 30 minute power WODKate
4:30pmCrossFitKate
5:30pmCrossFitKate
6:30pmCrossFitKate

Thursday

Dec 14,2017
Coach
5:30amCrossFitKate
7:00amCrossFitClosed Today
9:00amHard & Heavy/CFKate
10:00amROMWODKate
10:30amOpen GymClosed Today
5:30pmCrossFitJoshua
6:30pmCrossFitJoshua

Friday

Dec 15,2017
Coach
5:30amCrossFitKate
7:00amCrossFitJoshua
8:30amCrossFit
9:30amCrossFit
10:30amOpen GymKate
11:30amLunch Crunch; 30 minute power WOD
4:30pmCrossFit
5:30pmCrossFit
6:30pmCrossFit

Saturday

Dec 16,2017
Coach
8:00amHard & HeavyKate

Monday

Dec 18,2017
Coach
5:30amCrossFit
7:00amCrossFit
8:30amCrossFit
9:30amCrossFitKate
10:30amOpen GymKate
11:30amLunch Crunch; 30 minute power WODKate
4:30pmCrossFitKate
5:30pmCrossFitKate
6:30pmCrossFitKate

Tuesday

Dec 19,2017
Coach
5:30amCrossFitKate
7:00amCrossFitKate
9:00amHard & Heavy/CFKate